Stress Archives

10.22.2026 Portrait of a woman in headphones looks upward outdoors beneath a blue, sunlit sky. Daylight concept

Frequent exposure to daylight has many health benefits, including boosting mood, lowering dementia risk, and regulating glucose levels.

Fellow Rylie Lillibridge

10.19.2026 Portrait of a young woman sitting along in a kitchen and drinking a glass of wine

Wine mom culture—the phenomenon of using wine as a coping mechanism—is widely accepted and is fostering concerning habits among some women.

Fellow Dani Weissert

09.21.2026 young father holding child

Younger fathers may face unique challenges and stressors that contribute to poorer long-term heart health. (From 2024)

Fellow Jude Sleiman

05.28.2026 Close-up portrait of a young guy clapping his hands together in the fitness room. Athlete concept

We want our athletes to succeed and become better over time, but not at the risk of their mental health. (From 2021)

Fellow Rubina Veerakone

04.29.2026 a white pillow and a white pillow

Black women report less sufficient sleep quality and duration compared to their White and Hispanic counterparts. (From 2020)

Fellow Edward Alexander

04.22.2026 Looking up at sunlight peeking through the trees

Exposure to nature aids in stress management and inflammation reduction, and creates opportunities for connection and community. (From 2024)

Fellow Jude Sleiman

04.17.2026 Close-up of a doctor handling a sample with a woman in the background. Sexually transmitted infection concept

Sexually transmitted infections cost the United States up to $16 billion in direct medical costs and millions of healthy years lost.

Fellow Kylee Cochran

02.19.2026 Portrait of a sleeping baby lying on its mother's lap.

Breast milk carries molecular signals that reflect a mother’s past childhood trauma and may affect an infant's temperament.

Fellow Aidan Stotz

02.11.2026 Human hands build a puzzle of a red heart on a colorful background. Romantic relationships and attachment style concept

The quality of one's romantic relationships—often shaped by attachment style and neuroticism—can greatly affect mental and physical health.

Fellow Bernadette Carter-Salmond

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