Exercise Archives

03.21.2018 Three older women lifting weights above their heads and smiling

Health Equity
Aging Populations

Maximizing Healthy Aging through Daily Activities

Older adults who engage in an array of daily activities like socializing, pursuing hobbies, exercising, or volunteering report better physical and mental health.

Guest Authors Jacqueline Gilberto, W. Jackeline Torres, Margaret Beier

02.01.2017 Painted mural with figures and the word YOGA

Mental & Behavioral Health
Mental Health

Yoga and Popular Media: Helping or Hurting?

As yoga’s presence in popular media continues to increase, how do media portrayals serve to facilitate or prevent access to the practice?

Guest Authors Elika Razmjou, Heather Freeman, Nadezhda Vladagina

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