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Mental illness is one of the world’s most pressing public health issues, responsible for increases in death and disease across the population.

07.10.2019 a group of colorful chalks

Too Stressed for Academic Success

For historically underrepresented students, persistence and grit is seen as important for success. It also plays into the development of chronic stress.

Guest Authors Douglas Hoston, Richard Lamb

05.27.2019 a group of people doing yoga

Mental & Behavioral Health
Mental Health

Got 13 Minutes? Try Meditating

With improvements in your mood, stress level, and physical wellbeing, research suggests that meditating for even short periods of time can prove beneficial.